Unlocking
Power & Potential

Girls on the Run has fun, evidence-based programs that inspire participants to recognize their inner strength, increase their level of physical activity, imagine their possibilities, and confidently stand up for themselves and others.

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Girls on the Run Memphis, serving

girls in Memphis and Shelby County

An International Movement

More than 2.25 million lives transformed in North America since 1996.

Our Impact

With Local Impact

Serving over 1400 girls since 2018

Our Locations

Announcement

Coach Applications Open!

girls say...

"Girls on the Run showed me I am unstoppable!!"

Lena, GOTR participant

Support Girls Locally

By getting involved with Girls on the Run - whether signing up your girl, telling a friend, coaching a team, volunteering at a 5K, attending an event or making a financial gift - you are intentionally supporting all girls in your community.

Sign up your girl

Learn about our seasonal programs that are about so much more than running.

REGISTER

Volunteer for her

Girls need role models more than ever. You can change lives, while also positively changing your own!

GET INVOLVED

Make a financial gift

Ensure no girl is ever turned away from our program due to financial hardship! Your support will help change a girl's life.

DONATE

Girls on the Run offers programs designed to inspire girls of all abilities to recognize and embrace their inner strength and make meaningful connections with others.

Trained coaches use physical activity and dynamic discussions to build social, emotional and physical skills while encouraging healthy habits for life.

In today’s unpredictable world, the strategies learned at Girls on the Run are more important than ever.

Learn More

Girls on the Run participant smiling while running

Girls on the Run offers programs designed to inspire girls of all abilities to recognize and embrace their inner strength and make meaningful connections with others.

Trained coaches use physical activity and dynamic discussions to build social, emotional and physical skills while encouraging healthy habits for life.

In today’s unpredictable world, the strategies learned at Girls on the Run are more important than ever.

Learn More